I offer three routes via wich you can explore and deepen your yoga practice. 

* 3 routes graphic* 

Below you can read more about the Private Classes

Private Yoga Classes

Yoga classes are richly available these days. However you might miss individual guidance and wonder whether you are doing your yoga correctly. 

You might be asking yourself:

  • Is my alignment of asana correct? 
  • Does this particular way of doing posture correspond to my situation (body type or injury)?
  • Am I breathing correctly? 
  • What is the meaning of these songs we sing? 
  • I would like to start meditating but I don't know how...

Private Classes are also good for individuals who need a more specific guidance due to injury, health issues or any other personal situation that needs special attention.

With the practical advice you get from a Private Class you can integrate what you have learned into your personal yoga practice or the classes you follow regardless of the yoga style. 

Consist of:
One Private Class every week/two weeks/month

Duration:
4 weeks -12 months

 

Methodology Private Classes

 

I offer a package of 4/8/12 Private Classes and we agree to meet on on a weekly/bi-weekly/monthly basis.
During each Private Class we work together and you 'take home' the lesson to continue with your Self Practice. 

Private Classes are based on the commitment and trust that the student maintains a Home Practice. Only then is it possible to progress and learn something different during each class. 
Not everyone has a comfortable home practice space. Therefore Private Class students can join the weekly Group Classes for free.  

During private sessions we can delve into your individual needs. 

 

One or multiple sessions could involve one or any of the following:

  • How to modify your yoga practice to your current life situation

  • Postural alignment and technique

  • Breathing techniques/excercises

  • Concentration and Meditation techniques/excercises

  • Lifestyle and/or nutritional advice for your body and mind constitution.

Prices

There are three price ranges for Private Classes.

At 8Petals Yoga Shala

4 Classes: €320 (€80/hour)

8 Classes: €600 (€75/hour)

12 Classes: €840 (€70/hour)

At student's home*

4 Classes: €840 (€70/hour)

8 Classes: €520 (€65/hour) 

12 Classes : €720 (€60/hour)

Online

4 Classes: €720 (€60/hour)

8 Classes: €440 (€55/hour) 

12 Classes: €600 (€50/hour) 

* Prices may vary depending on distance to student's home.